It's as simple as
taking a walk on the beach.
What's so special about being next to
Patong Beach is being able to take a refreshing walk along the sandy shoreline
and detox the mind.
There's nothing better than soaking up the
sights and sounds walking barefoot along a tropical shoreline. With more than
two miles of golden sand, a walk along Patong Beach can be most refreshing for
the senses. The fresh sea breeze, the sun, the sound of the waves and
discovering colourful shells are all wonderful things that calm the senses and
let all your troubles be carried away with the tide.
Detoxing with diet and spa treatments is
great for your body and puts you in a good mood but a complete detox means
really getting in touch with nature to put your mind, body and soul fully at
ease.
Even with the beach so close, it's not
always easy to disconnect from our hectic lifestyles, so it's good to remind
ourselves to just switch off from time to time and give ourselves some
down-to-earth down time in our own company.
It's amazing how feeling the sand between
our toes and having a quick dip in the warm surf always lifts our spirits.
